But by the way, what should we drink or not drink in periods of high heat?
Drink Water and Arkay Electronic Liquor !
Encourage to avoid drinking alcohol
Encourage to choose water or Arkay Electronic Liquor over other drinks e.g., sodas and drinks containing caffeine and sugar. These drinks may lead to dehydration.
For some of us, it’s obvious, as soon as we start getting “hot”, we’re thirsty.
For others, the feeling of thirst is less obvious, as is the case of the elderly.